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Chaudhary, Sheetal
- Positive Emotions, Resilience, Gratitude and forgiveness: Rrole of Positive Psychology in 21st Century
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Authors
Affiliations
1 Department of Home Science, RBD PG College, Bijnore, Uttar Pradesh, IN
1 Department of Home Science, RBD PG College, Bijnore, Uttar Pradesh, IN
Source
Indian Journal of Positive Psychology, Vol 5, No 4 (2014), Pagination: 528-530Abstract
The objective of this paper is to find out how Positive emotions, forgiveness, resilience and gratitude play a very essential role for a society to act positively. These together are extremely important for mental health and an overall balanced personality. Chronic stress from negative attitudes and a feeling of helplessness & hopelessness can upset the body's hormone balance and deplete the brain's chemicals required for feelings of happiness as well as have a damaging impact on the immune system. This article brings out that how healthy attitude not only helps a person to cope up with the worst circumstances and negativity but to also overcome it with brilliance. Here we have shed light on the importance of positivity for an individual to have better living conditions and hence, a stable society, and we also havediscussed how one can have apositive outlook for various difficulties in the current living conditions.Keywords
Gratitude, Resilience, Emotions, Forgiveness, Psychology of Positivity.- Strategic Environmental Assessment of Hydropower Projects
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PDF Views:94
Authors
Jagdish Chandra Kuniyal
1,
Renu Lata
1,
Amit Kumar
1,
Bhim Chand
1,
Nidhi Kanwar
1,
Sheetal Chaudhary
1,
Kireet Kumar
2,
Pitamber Prasad Dhyani
3
Affiliations
1 G.B. Pant National Institute of Himalayan Environment and Sustainable Development, Himachal Regional Centre, Mohal-Kullu 175 126, IN
2 G.B. Pant National Institute of Himalayan Environment and Sustainable Development, Kosi-Katarmal, Almora 263 643, IN
3 Shri Guru Ram Rai University, Dehradun 248 001, IN
1 G.B. Pant National Institute of Himalayan Environment and Sustainable Development, Himachal Regional Centre, Mohal-Kullu 175 126, IN
2 G.B. Pant National Institute of Himalayan Environment and Sustainable Development, Kosi-Katarmal, Almora 263 643, IN
3 Shri Guru Ram Rai University, Dehradun 248 001, IN